Calm Yoga is a gentle, slow-paced practice designed to help you relax, restore, and reconnect with your body. This class focuses on mindful movement, deep stretching, and controlled breathwork to ease tension and promote overall well-being. Perfect for all levels, Calm Yoga provides a welcoming space to slow down, release stress, and improve flexibility. Whether you’re looking to unwind after a long day or simply want to move with more ease, this class offers a grounding and rejuvenating experience that leaves you feeling refreshed and balanced.