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About the Course
Candlelight Calm Yoga is a gentle, restorative practice designed to help you unwind and relax in a serene, candlelit setting. This soothing class focuses on slow, mindful movements, deep stretching, and breathwork to release tension and calm the nervous system. With soft lighting and a peaceful atmosphere, it’s the perfect way to de-stress, improve flexibility, and cultivate inner stillness. Whether you’re looking to recover from an intense workout, improve mobility, or simply take a break from the busyness of life, this class offers a tranquil escape that leaves you feeling refreshed, grounded, and restored.
Candlelight Calm
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