Yoga Sculpt is a high-energy, strength-building class that combines yoga flow with resistance training for a full-body workout. Using light weights, bodyweight exercises, and bursts of cardio, this class boosts endurance, builds muscle, and increases flexibility—all while keeping the breath and mindfulness of yoga. Designed for all fitness levels, Yoga Sculpt challenges both body and mind, helping you break a sweat while staying connected to your movement. Whether you’re looking to tone, strengthen, or add intensity to your practice, this dynamic class will leave you feeling empowered, strong, and energized.