My yoga journey began in 2018 at Bodies in Motion, where I initially attended classes and discovered my love for aerial yoga through online exploration. This fascination led me to pursue further knowledge, and I found myself immersed in a Yogabody teacher training at UGA.

Initially joining the training out of curiosity and a desire to learn more for personal enjoyment, I was encouraged by a fellow BIM teacher, who had also completed the training, to share my passion by teaching at the studio. Since then, teaching has become a fulfilling and integral part of my life.

Under the guidance of Lucas Rockwood, I have honed my skills in aerial yoga, specializing in a dynamic blend of stretching, assisted stretching, strength building, spinal traction, flips, tricks, and the ultimate relaxation of Savasana, often accompanied by massage in my classes.

My teaching style is versatile, offering classes that range from gentle, stretch-focused flows to more vigorous strength-building workouts. I believe in inclusivity, providing modifications so that practitioners of all skill levels can participate comfortably. For those seeking an extra challenge, options like flips or advanced poses are always available.

Whether you're new to yoga or a seasoned practitioner, my classes offer a blend of challenge, relaxation, and fun, aiming to inspire personal growth and well-being in a supportive environment.

Join me as we explore the transformative power of yoga together, on and off the mat, cultivating strength, flexibility, and inner peace in a space where every journey is honored and celebrated.